Mind, Body and SOIL Connection – Kate Kavanaugh

The health of land and the health of bodies are connected. Or as Kate Kavanaugh explains it\’s about mind, body and soil. Kate is a butcher, a farmer, a newly podcast host and more — all existing within the regenerative ag space. As a butcher, she founded Western Daughters Butcher shop in Denver featuring local grass fed beef, pork and chicken from local regenerative farms. As a farmer, she raises low-PUFA (polyunsaturated fatty acids) pork and poultry (chicken, duck, and goose) focusing on feed and frequent rotation to optimize omega-3 content for the meat it becomes. As a podcast host the focus is on the interconnected themes of Mind, Body, and Soil. www.groundwork.com $\"\"$

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About Table Talk

The Farm To Table Talk podcast is a virtual table for conversations about ideas, insights, and journeys of chefs, farmers, policymakers, researchers, NGOs and the food-focused public about our food and how it is grown, prepared and shared throughout society. The host, Rodger Wasson is a food and agriculture veteran. Raised on his family’s farm in Central Illinois, he has worked for and with every size, type, and age of farmers and aspiring farmers. Whether new, old, big or small, they are all part of today’s food movement. The Farm to Table Talk podcasts are for those interested in journeys within the modern food system and the stories behind our every bite. Contact rodger@idea-farming with your thoughts, suggestions or questions.